Transcend Wellness London | Oxygen & Recovery Studio, Kingston

Four things people walk in saying

We don’t start with the machines. We start with how you want to feel.

I · Sleep

Rested.

Sleep like you used to.

You’re not lazy. You’re running on a battery that never fully charges. An hour lying back with more oxygen in the air, warm red light, the mat, and then a night that actually feels like rest.

An hour in the chamber

Your sessionHyperbaric oxygenRed lightPEMF mat

8pmEvening slots go first. Most people say the effect on sleep is strongest the same night.

Book a sleep session

II · Calm

Still.

Put it all down for an hour.

Nothing is asked of you here. Not a workout, not a conversation, not a decision. Phone off, door closed, infrared warmth, and a chair that finds the places you carry the week.

The massage chair

Your sessionMassage chairInfrared saunaPEMF mat

0things you have to do. You don’t have to arrive fit, perform, or know what PEMF stands for.

Book a calm session

III · Recovery

Ready.

Your body used to bounce back. It can again.

Hard training, long shifts, or an operation you’re getting over. Oxygen, compression and red light, so tomorrow isn’t paying for today. If you’re post-op, come with your doctor’s OK and we go gently.

Compression boots

Your sessionCompression bootsHyperbaric oxygenRed light

£79a month for four recovery sessions. Not a treat. Maintenance.

Book a recovery session

IV · Energy

Alive.

Wake up switched on.

The version of you that gets to 4pm without a third coffee. An hour breathing air with more oxygen in it, then heat and light. Many people notice it on the walk back to the station. The real difference builds over a course.

Red light

Your sessionRed lightHyperbaric oxygenInfrared sauna

4 wksis how long we ask new clients to give it. That’s the Reset, and it’s where most people decide.

Start the Reset

Also walking through the door

Getting over an operationOrthopaedic, cosmetic, the lot. We work alongside your care, never instead of it, and we check first.Ask Angelo
Midlife, and everything that comes with itSleep that changed, energy that comes and goes, a body that needs more looking after than it used to.Where to start
Staying strong past fiftyNot unwell. Just intent on being active, sharp and capable for a long time yet.See memberships

Where to start · new clients

Tell us how you feel. We’ll tell you where to start.

The Reset is two oxygen sessions and six recovery sessions (infrared sauna, red light, PEMF mat, compression boots, massage chair) over four weeks, planned by Angelo around the one thing you told us you need. No menu of six machines to decode, no wrong choices. You turn up; we do the thinking.

£149 eight visits, four weeksStart the Reset

Tell us what you need

Sleep, calm, recovery or energy. Five minutes of questions at your first visit, and a short health check so we know what’s right for you, and we’ll say plainly if something isn’t.

We plan the four weeks

Which therapies, in which order, on which days. Angelo builds it and adjusts it as you go. Oxygen sits at the centre; the rest fits around you.

You decide

By the end of week four you’ll know how it feels. Most people move onto a membership from here. That’s your call, not a pitch.

Is it for me?

The questions people ask before they book.

Oxygen chambers look serious from the outside. Here is what people want to know and are sometimes embarrassed to ask. If your question isn’t here, message Angelo. He’d rather you asked.

Is it safe for me?

Our chambers are soft-shell, low-pressure wellness chambers (1.4 and 1.5 ATA), used for relaxation, recovery and general wellbeing. Before your first session we go through a short health check. Some things mean you should wait, a cold or blocked ears for example, and some mean you should speak to your doctor first. We will tell you either way.

Is it claustrophobic?

They look more intimidating from the outside because they’re black. Inside they’re white, roomy enough to sit up in, with windows on all sides. You control the zip, you can take your phone in, and Angelo is outside the whole time. Most people are asleep within ten minutes.

What happens in the hour?

You lie back on a pillow with a blanket and a soft mask, and breathe air with more oxygen in it than usual while the chamber gently pressurises. Your ears pop like on a plane. Then you read, listen or nap. You come out a little dozy and clear-headed.

Will one session do anything?

Honestly, it depends. Some people feel it on the walk back to the station; for others it’s felt more than seen. Oxygen works best as a course, which is why we start people on the Reset rather than a single session and why nobody here will tell you it’s a magic wand.

What do I wear? Can I use my phone?

Whatever you came in. Comfortable is best. Yes to phones, books and headphones in the chamber. The sauna and red light have their own private rooms.

Do you treat medical conditions?

No. We’re a recovery studio, not a clinic, and our therapies support relaxation and general wellbeing alongside your medical care, never instead of it. If we think you need a physio or a doctor before you need us, we’ll say so.

Angelo answers the phone.0208 058 3456, or WhatsApp. Every first-timer gets a walk round before anything else.

Google · Kingston upon Thames

300 five-star reviews, and they keep saying the same things.

Not about the machines. About how it felt, and who looked after them.

“Very Zen like, clean and calming. I think the more I use it the more I’ll benefit.”

Vincent · Oxygen chamber

“The AI massage chair was seriously impressive. Walked out feeling lighter.”

Eugenia · Massage & red light

“A lovely wellness space right in the heart of Kingston. The decor and artwork really add to the experience.”

Raj · Sauna & PEMF

Crystal award: Best Holistic Wellness Clinic of the Year 2026/27

AwardedBest Holistic Wellness Clinic of the Year 2026/27London South West category. Two years old, two people, up the stairs in Kingston.

Simple ways in

Three doors. Pick the one that fits today.

Know what you want? Book it, 8 till 8, any day.Know how you feel but not what to book? Pick a door below, or ask Angelo.

Try it

£45first oxygen session

Sixty minutes in the chamber
Angelo walks you through everything first
Recovery therapies from £25

Book a first session

Most new clients

The Reset

£149four weeks · eight visits

Planned around sleep, calm, recovery or energy
Two oxygen, six recovery, guided by Angelo
New clients only, once

Start the Reset

Make it a habit

£79a month, from

Not a treat. Maintenance.

Recovery £79: four recovery sessions a month
Oxygen £179: four oxygen sessions a month
Oxygen+ £299: eight oxygen and four recovery. Rolling monthly, a month’s notice.

See memberships

Oxygen session £70 · Oxygen 4 £195 · Oxygen 8 £349 · Oxygen 20 £700 · Recovery sessions £25, red light £30, any five £110. Gift cards from £50, with bonus credit on £100 and £200. Send one →

Riz & Angelo

“This didn’t begin with a business plan. It began with pain, and purpose.”

One of us was living with the kind of pain medicine couldn’t fully touch. The other was reaching the end of a long, physical career. We built the place we’d both been looking for: not a clinic, not a spa, not a trend. Oxygen is why we opened; the rest grew around it. You’ll find Angelo here most days. Behind the scenes, Riz brings two decades of therapeutic work to everything we design.

Our story

Riz, co-founder of Transcend Wellness London

RizFounder · Therapist, 20+ yrs

Angelo Dunning, co-founder of Transcend Wellness London

Angelo DunningFounder · Your host, most days

Come back to yourself.