Transcend Wellness London | Oxygen & Recovery Studio, Kingston

Four reasons people book

Sleeping badly? Running on empty? Here’s exactly what to book.

21%oxygen in the air you’re breathing right now.

Up to 95%oxygen through the mask in our chambers.

1.4–1.5×normal air pressure inside the chamber.

Pressure lets extra oxygen dissolve into your blood plasma. Think of a sealed bottle keeping its fizz.

I · Sleep

Not sleeping properly?

Sleep like you used to.

You lie back under a blanket, breathe oxygen through a soft mask, and most people are asleep within ten minutes.

The oxygen chamber

BookHyperbaric oxygenRed lightPEMF mat

Until 8pmBook an evening slot and go straight home to bed. Evening slots go first.

Book a sleep session

II · Calm

Can’t switch off?

Thirty minutes. Phone down. Door shut.

The chair reclines to zero gravity (legs raised, your weight spread evenly) and massages your neck, shoulders, back and legs. The infrared sauna heats your body rather than the air, so it’s easy to sit in for the full thirty minutes.

The massage chair

BookMassage chairInfrared saunaPEMF mat

Come as you areNo kit, no changing. Just take your shoes off.

Book a calm session

III · Recovery

Body not bouncing back?

Recover from training, long shifts or an operation.

Long sleeves zip over your legs, trousers on, and squeeze in slow waves from your feet up. Recovering from surgery? Come with your doctor’s OK and Angelo will plan around you.

Compression boots

BookCompression bootsHyperbaric oxygenRed light

£79a month for four recovery sessions. Not a treat. Maintenance.

Book a recovery session

IV · Energy

Flat by mid-afternoon?

Get to 4pm without a third coffee.

An hour in the chamber, then thirty minutes under red light. Some people feel it on the walk home; for most it builds over a few weeks.

The red light room

BookRed lightHyperbaric oxygenInfrared sauna

4 weeksis how long we ask new clients to give it. That’s the Reset, and it’s where most people decide.

Start the Reset

Also coming to us for

Getting over an operationOrthopaedic, cosmetic, the lot. We work alongside your care, never instead of it, and we check first.Ask Angelo
Midlife, and everything that comes with itSleep that changed, energy that comes and goes, a body that needs more looking after than it used to.Where to start
Staying strong past fiftyNot unwell. Just intent on being active, sharp and capable for a long time yet.See memberships

Where to start · new clients

New here? Eight visits, four weeks, £149.

Two oxygen and six recovery sessions over four weeks, planned by Angelo around what you want more of. You turn up; we do the thinking.

£149 eight visits, four weeksStart the Reset

Tell us what you need

Sleep, calm, recovery or energy. Five minutes of questions at your first visit, and a short health check so we know what’s right for you, and we’ll say plainly if something isn’t.

We plan the four weeks

Which therapies, in which order, on which days. Angelo builds it and adjusts it as you go. Oxygen sits at the centre; the rest fits around you.

You decide

By the end of week four you’ll know how it feels. Most people move onto a membership from here. That’s your call, not a pitch.

Is it for me?

Claustrophobic? Nervous? Six straight answers before you book.

Oxygen chambers look serious from the outside. Here is what people want to know and are sometimes embarrassed to ask. If your question isn’t here, message Angelo. He’d rather you asked.

Is it safe for me?

Our two hyperbaric chambers run at 1.4 and 1.5 ATA (1.4 to 1.5 times normal air pressure), and used here for relaxation, recovery and general wellbeing. Before your first session we go through a short health check. Some things mean you should wait, a cold or blocked ears for example, and some mean you should speak to your doctor first. We will tell you either way.

Is it claustrophobic?

They look more intimidating from the outside because they’re black. Inside they’re white, roomy enough to sit up in, with windows on all sides. You control the zip, you can take your phone in, and Angelo is outside the whole time. Most people are asleep within ten minutes.

What happens in the hour?

You lie back on a pillow with a blanket and a soft mask, and breathe air with more oxygen in it than usual while the chamber gently pressurises. Your ears pop like on a plane. Then you read, listen or nap. You come out a little dozy and clear-headed.

Will one session do anything?

Honestly, it depends. Some people feel it on the walk back to the station; for others it’s felt more than seen. Oxygen works best as a course, which is why we start people on the Reset rather than a single session and why nobody here will tell you it’s a magic wand.

What do I wear? Can I use my phone?

Whatever you came in. You’ll just take your shoes off. Yes to phones, books and headphones in the chamber. The sauna and red light have their own private rooms.

Do you treat medical conditions?

No. We’re a recovery studio, not a clinic, and our therapies support relaxation and general wellbeing alongside your medical care, never instead of it. If we think you need a physio or a doctor before you need us, we’ll say so.

Angelo answers the phone.0208 058 3456, or WhatsApp. Every first-timer gets a walk round before anything else.

Google · Kingston upon Thames

300 five-star reviews, and they keep saying the same things.

Not about the machines. About how it felt, and who looked after them.

“Very Zen like, clean and calming. I think the more I use it the more I’ll benefit.”

Vincent · Oxygen chamber

“The AI massage chair was seriously impressive. Walked out feeling lighter.”

Eugenia · Massage & red light

“A lovely wellness space right in the heart of Kingston. The decor and artwork really add to the experience.”

Raj · Sauna & PEMF

Crystal award: Best Holistic Wellness Clinic of the Year 2026/27

AwardedBest Holistic Wellness Clinic of the Year 2026/27London South West category. Two years old, two people, up the stairs in Kingston.

Simple ways in

£45 to try it. £149 for four weeks. From £79 a month.

Know what you want? Book it, 8 till 8, any day.Know how you feel but not what to book? Pick a door below, or ask Angelo.

Try it

£45first oxygen session

Sixty minutes in the chamber
Angelo walks you through everything first
Recovery therapies from £25

Book a first session

Most new clients

The Reset

£149four weeks · eight visits

Planned around sleep, calm, recovery or energy
Two oxygen, six recovery, guided by Angelo
New clients only, once

Start the Reset

Make it a habit

£79a month, from

Not a treat. Maintenance.

Recovery £79: four recovery sessions a month
Oxygen £179: four oxygen sessions a month
Oxygen+ £299: eight oxygen and four recovery. Rolling monthly, a month’s notice.

See memberships

Oxygen session £70 · Oxygen 4 £195 · Oxygen 8 £349 · Oxygen 20 £700 · Recovery sessions £25, red light £30, any five £110. Gift cards from £50, with bonus credit on £100 and £200. Send one →

Come back to yourself.